DateSunday, October 9, 2016
Time10:45 am - 11:45 am
WhereAthleta | 429 W. 47th Street, Kansas City, MO 64112
Yoga for a cause--FREE class with Power Life Yoga!
Join us for a free yoga class in support of National Breast Cancer month, with optional donations benefiting the National Breast Cancer Foundation.
Class will be held with Karlee Golightly from Power Life Yoga!
Class Details: Power 1 - Intro to Heated Power Yoga. New to yoga? Want to build strength, activate your core muscles and increase flexibility? Power Life’s Power 1 class is an unheated, moderately paced class designed to give you time and support to understand the proper alignment of each posture and to introduce you to vinyasa flow or “flow” which is the transition through postures using one breath and one movement. Power 1 is a fun and interactive class and a great place to start your Power Life journey.